collective.aporia/May 2022 | Explorative Meditation: Your Sacred Journey with Kerrie Lovins

  • $50

May 2022 | Explorative Meditation: Your Sacred Journey with Kerrie Lovins

Workshop Description

Meditation is like a natural remedy for the soul: rejuvenating, soothing and bringing your livelihood back in balance. We have to get past the idea, though, of a one-size-fits-all practice of meditation. Your practice is a personal experience that can vary; sometimes you find calm walking in nature, drawing, sitting peacefully, climbing a mountain, or you could find your bliss on the bus. Meditation is a mindset, and through this workshop I hope to offer a new way to look at what meditation is, and through exploration, find a range of meditation practices that awaken your spirit and soothe your soul.

Goal: To educate and empower each workshop participant to find their meditation practice through exploring a wide range of meditation techniques and styles to support their sacred journey through life.

Materials Needed: None (other than an open heart and mind!)

Kerrie Lovins

Kerrie Lovins holds a Bachelor of Science in Education from the University of New Mexico. Through her career she has worked primarily with non-profits, using her background in education as well as her experience as a Finance Director/Controller to support organizations serving the community. From NM to NV to CO she worked with Boys Town, Roadrunner Food Bank, Native American Professional Parent Resources and Denver Dumb Friends League.

Her commitment and love of education, meditation, community, and the key word hidden within, unity, helped her forge a new road as she began providing meditation services. In 2021 she created her first podcast series, Oneness Unfolding. The series is based on a reflective meditation journey and her intention continues to be to support anyone seeking some type of calm, balance and mindful creativity within; holding the belief that internal strength lends to the power to transform the self and reshape our world through mindful creation and action.



Diversity, Equity, & Inclusion Statement

As a young child growing up in one of the two minority-majority states within the US, my life was immersed in diversity.  New Mexico provided many opportunities for me to grow, learn, diversify and then grow some more.  I am a first-generation college graduate in my family and poverty was a part of my early childhood.  Living somewhat of a transient life, living in 3 states and 6 different cities before I was 12 years old, I learned fast what it meant to acclimate to new surroundings, new styles and cultures.  As a white female with Italian and Germanic roots, throughout life I have been fortunate to have been provided with many opportunities that I deeply value which have allowed me to participate and be embraced within diverse cultural experiences and traditions.  My pursuit of finding connection and unity through our diverse spiritual paths is a cornerstone of my practice.

Graduating from the University of New Mexico with an education degree allowed me opportunities to work with at-risk youth through the Boys Town program supporting young adults facing their own set of challenges.  I was honored to be a teacher and mentor to my students who came from varying backgrounds.  As life takes unexpected turns, I became an Accountant and eventually Financial Controller working for several non-profits; serving at Roadrunner Food Bank, providing food and resources across the state of NM and for NAPPR, providing counseling services to Native American populations and most recently working with the Dumb Friends League in Denver, supporting the welfare of animals, those who cannot speak for themselves.  

There is always a need for growth, for stretching our understanding and my daughter has provided me with even more ways to grow.  She first came out to me as transgender during her senior year of high school.  Being by her side as she has navigated the challenges and joys has been transformative to my own soul.  She is a talented young artist, recent graduate from the Minneapolis College of Art and Design and she is creating comics and finding her way along this path of life. As an extension of my support for the LGBTQ2+ community I volunteer for Inside Out Youth Services in Colorado Springs. 

By reflecting on my life experiences, it has allowed me to understand my privileged space within systems of oppression. It is through the recognition of this imbalance of power, institutional bias and ongoing systems of oppression that internal and societal change can be realized. Within this awareness, I am committed to cultivating mutual respect, empathy and understanding within our classroom space. 

Ultimately, the space we create for ourselves in our mind should be welcoming, but to do so, we must face the boxes we may have stored within, the ones created by ourselves and others, that we’ve hidden away from the world.  This exploration and willingness to dig in to those areas that may be darker, confusing and un-accepting are what creates room for a welcoming and safe inner sanctuary.   

My plans and goals are to continue to be an advocate for the LGBTQ2+ community and homeless populations as this work is essential.  There is a need, perhaps even hunger, for acceptance, love and understanding in our world today.  Each of us holds responsibility to our community and to this world, it is through respect, compassion and the love that we are born with, not necessarily what we learn love is, but what love truly is, that we can support and empower one another to be the best version of ourselves.

My goals for this workshop are to actively listen with an open heart and support all participants, to honor their unique inner reflection and spiritual, or non-spiritual, self in support of uncovering their beauty and finding a sanctuary for creative and artistic expression.

Logistics:

  • This workshop runs from May 1, 2022 - May 31, 2022.
  • Workshops consist of one video per week (4 videos total). Videos are 20-60 minutes long.
  • Readings and creative prompts will be available on Podia in the designated section for each week. 
  • Discussions and shared artwork will be held on Discord.
  • All workshops are designed for you. Dedicate as much or as little time to the workshop per week as you'd like.
  • This workshop is taught in English, but collective.aporia offers subtitles for the workshop videos in over 60 languages. If you have questions about language accommodations, please feel free to email us at collective.aporia@gmail.com

Contents

Prior to the Workshop

Explorative Meditation trailer
Preview
Welcome to Explorative Meditation; Your Sacred Journey!
Discord Channel
Introduce Yourself
Kerrie Lovins - Diversity, Equity, & Inclusion Statement
Donate

Week 1

Explorative Meditation - Week 1 Video
Week 1 - Explorative Meditation Guide + Resources

Week 2

Explorative Meditation - Week 2 Video
Week 2 - Explorative Meditation Guide + Resources

Week 3

Explorative Meditation Week 3 Video
Week 3 - Explorative Meditation Guide + Resources

Week 4

Explorative Meditation - Week 4 Video
Week 4 - Explorative Meditation Guide + Resources